How to Accomplish More by Doing Less

Good article by Tony Schwartz on Harvard Business Review on the positives of taking intermittent breaks throughout the day to improve productivity.  The article concludes:

Stress isn’t the enemy in the workplace. Indeed, stress is the only means by which we can expand capacity. Just think about weightlifting. By stressing your muscles, and then recovering, you gradually build strength. Our real enemy is the absence of intermittent renewal.

Read the full article.

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